If you’re exhausted from doing “all the right things” and still not feeling like yourself…
If you’re struggling with low energy, stubborn weight, chronic inflammation, or brain fog…
It’s time to stop managing symptoms and start healing at the root.
Welcome to a 7-week journey that will teach your body how to heal—starting at the cellular level.
This isn’t just another diet or health trend. It’s a clinically tested, strategically guided reset built around principles of fat adaptation, fasting, ketosis, and autophagy—all led by Dr. Duncan McCollum, who has helped thousands transform their lives with these exact steps.
Straightforward, supportive, and science-backed instruction in bite-sized modules.
Apply what you learn immediately with weekly support materials and tools.
No guesswork. You’re guided every step of the way from prep to regeneration.
Understand why this works—and get the tools to make it happen.
Go at your own pace. Revisit the course whenever you need a reset.
You’re struggling with low energy, brain fog, inflammation, or resistant weight
You want to optimize your health without trendy fads or extreme restriction
You’re ready to understand what your body actually needs to heal and thrive
You’re tired of managing symptoms and want to reset at the root
This is your invitation to finally shift from survival mode to true wellness.
No more quick fixes. No more confusion. Just a clear path back to your healthiest self.